The Dangers of Untreated Sleep Apnea

The Dangers of Untreated Sleep Apnea

The importance of sleep, and not only that but quality sleep, cannot be stressed highly enough as far as one’s health is concerned. Sleep allows us to refresh our mind and body, enabling us to be more productive when we do wake up. The subject matter experts over at also explain that sleep also enable the body and mind to not only recover from the stresses of the day, it also enables the removal of toxins in our brains, toxins that build up when we are awake. Given how sleep is, it is no surprise that lack of good quality sleep can lead to one suffering from a range of health problems. There are a number of things that could lead to one suffering from a lack of good quality sleep, with one of the biggest ones being sleep disorders. And after insomnia, sleep apnea is the most common sleep disorder out there, affecting up to 18 million people in the U.S alone. It has a number of forms, with obstructive sleep apnea being its most prevalent form, affecting 10% of the entire U.S adult population. Sleep apnea occurs when one’s upper airway muscles relax during sleep and cut off the airway causing one’s breathing to repeatedly start and stop during breathing. Untreated sleep apnea comes with a number of dangers attached to it, and to find out more on these dangers, continue reading this article.

One of the biggest dangers associated with untreated sleep apnea is high blood pressure, which becomes worse if you have it due to sleep apnea. Sleep apnea contributes to the escalation of high blood pressure in two ways; one is that due to the fact that folks with sleep apnea will probably wake up often through the course of the nigh due to their condition, the stress levels in the body will increase and consequently lead to an increase in the blood pressure levels as per the subject matter specialists over at The second way that untreated sleep apnea may be a problem to folks with high blood pressure is due to the fact that since it affects breathing leading to reduced levels of oxygen in the blood, it becomes a big problem to folks with high blood pressure making their situation more serious that is why if you have sleep apnea as well as high blood pressure you should always get treatment to avoid any serious consequences.  The chances of one suffering from depression and the dangers that come with it also are increased due to sleep apnea as the lack of quality sleep it causes leads to folks with the issue suffering from depression which may become a serious problem if not treated.

Another danger that is attached with untreated sleep apnea, especially for folks with obstructive sleep apnea is that of heart attacks or heart disease. It has been established that folks with this kind of sleep apnea are likely to suffer from heart diseases and problems such as heart attacks, which as we all know and as discussed over at is a potentially life-threatening condition. The reason for this may be due to the fact sleep apnea leads to low oxygen intake as well as stress caused by waking up regularly at night. Another danger associated with untreated sleep apnea is that folks with the condition have an increased chance of suffering from strokes which is yet another very serious and potentially fatal condition. This is attributed to the fact that sleep apnea disrupts how your body takes in oxygen making it difficult for the brain to control how blood flows in the arteries and into the brain, leading to an increased chance of suffering from strokes. This is why it is important to seek treatment if you are suffering from sleep apnea so that you can be able to steer away from such dangers.

Other dangers of untreated sleep apnea are that it can lead to type 2 diabetes, which is why a large percentage of people with this condition have sleep apnea, up to 80% of them. Sleep apnea is also likely to see one suffer from weight gain which comes with its own set of problems such as an increased chance of suffering from cardiovascular problems among many others. It has also been established that folks who are overweight are also at an increased chance of developing sleep apnea hence these two conditions seem to be very closely linked to each other. Another danger of untreated sleep apnea is that it makes one vulnerable to injuries from accidents such as car accidents or work related accidents. This, as per the gurus over at, is due to the fact someone with untreated sleep apnea will be sleep deprived and as such are likely not to be as vigilant or focused or may even fall asleep when operating a machine at work or behind the wheel of their vehicle when driving. This is one of the biggest dangers of untreated sleep apnea hence why one should always get treatment for this condition.

The above are some of the dangers of untreated sleep apnea, with there being more on this and other related topics to be found over at