10 Things Pregnant Women Need to Know about Dental Health
Of all things there are to worry about pregnancy, dental health is perhaps the most overlooked. However, it is imperative as oral health affects the body’s overall health. Pregnancy also affects oral health through the production of hormones that weaken the mouth’s immunity.
As such, it helps to know how oral health is affected by pregnancy. Here are ten vital tips from Vita Dental Springs.
Get Everything Done Beforehand
You should fulfill all your dental needs before getting pregnant to avoid any complications during your term. Schedule a visit with your dentist to get all the important things done: inspection, cleaning, and getting any diseases treated. You should also get complex procedures such as surgeries performed well beforehand.
Maintain Good Oral Hygiene
The best way to decrease the dangers of pregnancy on your oral health is to keep your mouth clean. Cleaning your mouth often helps get rid of food particles that contribute to oral diseases. It also keeps oral bacteria in check. It boosts confidence and self-esteem on social stages, both of which are important during pregnancy.
As such, be sure to clean and floss your teeth regularly. You should also occasionally use other methods such as using coconut oil and fluoride to ensure optimal hygiene.
Check Your Diet
Your diet will affect not only your oral health but also your overall health. You will need to eat natural, healthy foods packed with the necessary nutrients for a healthy baby. In particular, you will need lots of calcium not only for healthy teeth but also strong bones – both for you and your baby. You will also need plenty of Vitamin B, which is necessary for the absorption of calcium.
As such, check your nutrition and consult a nutritionist if necessary. You should also consider taking nutritional supplements.
Inform Your Dentist that You are Pregnant
Your dentist will need to know whether or not you are pregnancy owing to the reasons explained above. By being aware, it helps him/her determine factors such as which medications to administer. As such, be sure to inform your dentist of your pregnancy during your next visit.
It may also be necessary for the dentist to consult with your OBGYN to share vital information, so keep an open mind.
Never Skip a Dental Visit
As mentioned, many things can go wrong for your oral health while pregnant. Regular visits to the dentist would help mitigate any chances of dental illnesses by identifying them while it is still early and responding accordingly.
It is, as such, essential to keep all your scheduled dental visits. You should also never shy away from calling your dentist whenever necessary – remember; you are best poised to look after your oral health.
Watch Out for Gingivitis
50% of pregnant women are at risk of developing gingivitis, according to scientific research. Its mostly caused by the production of certain hormones that stimulate oral bacteria to excrete toxic chemicals.
As such, it will help to watch out for symptoms associated with gingivitis. These include sore gums and mild pain.
Watch Out for Periodontal Disease
Periodontal disease is also common among pregnant women, and its effects can be worse than gingivitis. Scientists have found that pregnant women suffering from periodontal disease are seven times more likely to experience preterm complications. Gum diseases can be fatal for the baby depending on the preterm period.
As such, it is recommended to look out for symptoms associated with periodontal disease. These include gum irritation, sore gums, and pain in some cases. Consult your dentist immediately you notice any of these symptoms – Vita Dental Springs works round-the-clock to ensure your oral health, and your pregnancy, is guaranteed.
Drink Plenty of Water
One of the side-effects of pregnancy is a dry mouth, which is not only uncomfortable but also unhealthy. A dry mouth is an ideal environment for certain oral bacteria that can cause a wide range of oral diseases. Stay hydrated by drinking plenty of water and chewing sugarless gum to aid in stimulating saliva flow while also keeping your teeth clean.
Beware of Morning Sickness
Morning sickness comes in many forms. For some women, the very scent of toothpaste is enough to get them throwing up.
However, you can avoid morning illness complications associated with oral health and still maintain proper dental hygiene. You can do this by using natural solutions such as coconut oil, cloves, and other plants with oral health benefits. You can also make your natural toothpaste.
Skip X-Rays if Possible
Skip x-rays by all means unless it is necessary. X-rays utilize radiation that can be harmful for the fetus’ development. Radiation can inhibit the proper growth of organs or cause cancer-related complications in the future. By all means, you should avoid all risk factors that would necessitate an x-ray examination in the first place.